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Myofascial Release

Somatic bodywork that promotes healing on both a physical and energetic level

Frees-up tension 

Regulates the nervous system

Breaks the pain cycle

Pain, trauma and stress create tension patterns in the body

 

Nobody should feel limited by discomfort.

Myofascial release can help to liberate you of your pain.​

I will guide you through a process that empowers you to unwind out of your tension so you feel more at ease.

 

migraines

neck tension

TMJ

adhesions

frozen shoulder

sciatica

nerve pain

scoliosis

back pain

surgical procedures

inflammation

chronic pain

Myofascial Release (MFR) helps with

  • embodiment 

 

  • trauma

  • pain and discomfort

This method of MFR is gentle

I promote a release of tension in the connective-tissue (fascia) to happen innately, by patiently holding restricted areas until your body self-corrects.

I blend MFR with Cranial Sacral Therapy (CRT) techniques.

Ask questions about MFR, or the treatment process.

Call: 760-579-3772

Begin to feel more regulated, pain free, and comfortable in your body.

Testimonials

"I'm eternally grateful to Brian and his unique ability to assist the body in releasing old patterns of trauma and pain."

Christy W.

"I have had a lot of bodywork done over the years, various massage techniques, Traegering, Rolfing, Feldenkrais and a host of others, and Brian really is in a class by himself."

Kip W.

"I worked with Brian over the summer, and he helped to release old patterns of holding tension in my hips, legs and shoulders, greatly improving my range of motion and relieving pain." 

Lakshmi P.

Restrictions in your body can worsen over time

 

 

Internal and external stress tightens the body, which in turn strains the nerves.

 

Tension eventually creates restrictions, which can keep you stuck in unfavorable patterns.

There is potential for you to reverse unwanted holding patterns, and feel more at ease in your body.

MFR therapist Brian Phillips is located in Encinitas (San Diego, CA)