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Myofascial Release

Therapy

Somatic bodywork that promotes healing on both a physical and energetic level

Frees-up tension 

Regulates the nervous system

Breaks the pain cycle

Pain and stress create tension patterns in fascia

 

Nobody should feel limited by discomfort.

Myofascial release helps free-up your connective tissue (fascia).​

I will guide you through a process that empowers you to unwind out of your tension so you feel more at ease in your body.

 

Myofascial Release (MFR) helps with  ​

Discomfort

  • migraines

  • stiff neck

  • TMJ

  • adhesions

  • frozen shoulder

  • sciatica

  • pinched nerves

  • scoliosis

  • back pain

  • surgical procedures

  • inflammation

  • chronic pain

Embodiment

  • mind-body awareness

  • spontaneous unwinding

Neurological symptoms

  • stress

  • trauma

A gentle approach to Myofascial Release

This method of MFR promotes a release of tension in the connective-tissue (fascia) to happen naturally by patiently holding restricted areas until your body self-corrects.

I use Myofascial Release, and Craniosacral Therapy (CRT) techniques.

Ask questions about MFR, or the treatment process.

Call: 760-579-3772

Begin to feel more regulated, pain free, and comfortable in your body.

Myofascial Release therapist Brian Phillips, located in Encinitas, San Diego CA

Testimonials

"I'm eternally grateful to Brian and his unique ability to assist the body in releasing old patterns of trauma and pain."

Christy W.

"I have had a lot of bodywork done over the years, various massage techniques, Traegering, Rolfing, Feldenkrais and a host of others, and Brian really is in a class by himself."

Kip W.

"I worked with Brian over the summer, and he helped to release old patterns of holding tension in my hips, legs and shoulders, greatly improving my range of motion and relieving pain." 

Lakshmi P.

Restrictions in your body can worsen over time

 

 

Internal and external stress tightens the body, which in turn strains the nerves.

 

Tension eventually creates restrictions, which can keep you stuck in unfavorable patterns.

There is potential for you to reverse unwanted holding patterns, and feel more at ease in your body.